Our 45-minute classes are suitable for all ages, shapes and sizes. JumpFit uses High Intensity Interval Training to maximise fat-burning whilst the boots act as a resistance tool, strengthening leg muscles and engaging the core. Every muscle in the body is used when rebounding and injuries are prevented as the boots reduce the shock to the ankles, shins, knees, hips and spine. A LOT of calories are burned and you will leave the class buzzing, due to the fast release of endorphins!

What our JumpFitters say...

  • Just finished our 4th session it is hard work but fantastic class and so much fun! Myself and Lisa have enjoyed it so much.
    Quote sad tonight though as Klara will no longer be our instructor - we think you are awesome, really make it great fun, your so high energy and keep us going when the exercises get tough!
    Thank you for making our introduction to JumpFit a great one! We will miss you!

    Roxanna

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